HW: 245
Current Weight: 193
Goals:
[x] 230
[x] 200
[ ] 190
[ ] 160
[ ] 155
Photoset reblogged from I believe I can with 16,469 notes
Healthy snack ideas!
Some of these look super good!
Source: healthylifeilove
Post reblogged from I believe I can with 7,489 notes
Printable Workouts (by BLOGILATES)
I decided to put all this printable workouts by blogilates in here in case you don’t have internet or there’s not a gym near you!
You can save them in your phones/tablets/laptops or print them and take them always with you! So, here they are! Enjoy :) xx
Source: fitnessdirection
Photo reblogged from Back To The Old Me with 7,183 notes
beautifulpicturesofhealthyfood:
Healthy Chocolate Banana on a Stick…RECIPE
Source: letstalkfitness.com
Post reblogged from Back To The Old Me with 57,092 notes
Brazilian Butt Workout
For anyone that is interested:
We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt!
20 Squats
20 Plie Squats
20 Donkey Kicks per side
20 Fire Hydrants per side
20 Circling Donkey Kick per side
30 Alternating Split Jumps
30 Alternating Sliders
30 Hips Lifts
20 Lunges Kicks per side
Do this 3x through for an awesome butt workout! I know your buns will be burning by the end of this
Source: goodbyeto265
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